FAQs

To find the best physiotherapy clinic, consider factors such as the qualifications and experience of the physiotherapists and whether they offer treatments suited to your needs. Check for convenient locations, parking options, and clinic accessibility. Reading reviews or seeking recommendations can also provide insight into the quality of care. Additionally, ensure the clinic offers services that align with your goals, such as hydrotherapy, injury rehabilitation, or postural support.

Physiotherapy can assist with a wide range of conditions, including musculoskeletal injuries, post-surgical recovery, chronic pain, and mobility issues. It also addresses posture correction, joint stiffness, and sports-related injuries. Physiotherapists design tailored treatment plans to support individuals in improving function and managing specific physical challenges.

The number of physiotherapy sessions varies depending on the condition, severity, and individual goals. Some people may see improvement in just a few sessions, while others require ongoing care for chronic conditions or rehabilitation. A physiotherapist will assess progress regularly to ensure the treatment plan aligns with your needs.

During your first appointment, a physiotherapist will conduct an assessment to understand your condition, symptoms, and movement limitations. They may perform physical tests and discuss your goals to create a personalised treatment plan. The session often includes education, hands-on therapy, or an introduction to specific exercises.

Yes, physiotherapy can play a key role in injury prevention by identifying imbalances, weaknesses, or improper movement patterns. Physiotherapists provide targeted exercises, postural adjustments, and education to improve strength and stability. By addressing these issues early, individuals can reduce the likelihood of recurring injuries.

No, physiotherapy is not just for injury recovery. It also helps improve mobility, manage chronic conditions like arthritis, and support age-related physical changes. Physiotherapists work with people of all ages to promote overall wellbeing and physical function.